1-Sentence-Summary: What Are You Doing With Your Life? turns traditional ideas about happiness and the purpose of life on its head by diving into the details of lifeโs most important questions, all so you can live with intention and joy more consistently.
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1-Sentence-Summary: The Way of Integrity uses science, spirituality, humor, and Danteโs Divine Comedy to teach you how to find well-being, healing, a sense of purpose, and much more by rediscovering integrity, or the recently lost art of living true to yourself by what you do, think and say.
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1-Sentence-Summary: Journey of Awakening explains the basics of meditation using ideas from multiple spiritual sources, including how to avoid the mental traps that make it difficult so you can practice frequently and make mindfulness, and the many benefits that come with it, part of your daily life.
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1-Sentence-Summary: Feel Great Lose Weight goes beyond fad diets and quick fixes for weight problems and instead dives into the science of how your body really works when you put food into it and how you can use this information to be fitter and feel better.
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1-Sentence-Summary: Born To Win explores how planning and preparation is the only way to win in life and shows you how to use these tools in combination with a vision, goals, and thinking positively to become a winner in all aspects of life.
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1-Sentence-Summary: Boundaries explains, with the help of modern psychology and Christian ideals, how to improve your mental health and personal growth by establishing guidelines for self-care that include saying no more often and standing firm in your decisions rather than letting people walk all over you.
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1-Sentence-Summary: Do Nothing explores the idea that our focus on being productive all the time is making us less effective because of how little rest we get, identifying how the consequences of overworking ourselves, and the benefits of taking time off, make a compelling argument that we should spend more time doing nothing.
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1-Sentence-Summary: The Bullet Journal Method introduces a unique system for organizing you can use to be more productive, improve your mindfulness, prioritize tasks, schedule appointments, solidify ideas, as well as set goals, make plans for them, and track their progress.
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1-Sentence-Summary: Intimacy And Desire uses case studies of couples in therapy to show how partners can turn their normal sexual struggles and issues with sexual desire into a journey of personal, spiritual, and psychological growth that leads to a stronger bond and deeper, healthier desires for each other.
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1-Sentence-Summary: Open is the autobiography of world-famous tennis player Andre Agassi in which he details his struggles and successes on the way to self-awareness and balance while he was also trying to handle the constant pressures and difficulties that came from being one of the best tennis players in the world.
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