Chatter Summary

1-Sentence-Summary: Chatter aims to help its readers make sense of the inner mind chatter that seems to be taking over our minds at times, and help you quiet the negative thoughts, stop the overthinking that often leads to feelings of anxiety and depression, and learn useful practices to help yourself alleviate negative emotions.

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Wintering Summary

1-Sentence-Summary: Wintering highlights the similarities between the cold season of the year and the period of hardship in a human life, by emphasizing how everything eventually passes in time, and how we can learn to embrace challenging times by learning from wolves, from the cold, and how our ancestors dealt with the winter.

Read in: 4 minutes

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