1-Sentence-Summary: Letters From A Stoic is a collection of moral epistles famous Roman Stoic and philosopher Seneca sent to his friend Lucilius, in order to help him become less emotional, more disciplined, and find the good life.
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1-Sentence-Summary: The Fifth Agreement is an update and sequel to one of the world’s most popular self-help books, which shines a new light on ancient, Toltec wisdom, to help us master our selves, cultivate deep awareness, and be who we really are.
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1-Sentence-Summary: 12 Rules For Life is a stern, story-based, and entertaining self-help manual for young people that lays out a set of simple principles that can help us become more disciplined, behave better, act with integrity, and balance our lives while enjoying them as much as we can.
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1-Sentence-Summary: Solve For Happy lays out a former Google engineers formula for happiness, which shows you not only that it’s our default state, but also how to overcome the obstacles we face in remaining in it.
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1-Sentence-Summary: The 4-Hour Body is a complete guide to hacking your health, helping you achieve anything from rapid fat loss and quick muscle gain to better sleep, sex, and extreme athletic performance.
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