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Month: May 2018

Letters From A Stoic Summary

May 31, 2018March 11, 2024 Niklas Göke

1-Sentence-Summary: Letters From A Stoic is a collection of moral epistles famous Roman Stoic and philosopher Seneca sent to his friend Lucilius, in order to help him become less emotional, more disciplined, and find the good life.

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Last Updated on March 11, 2024

The Fifth Agreement Summary

May 24, 2018August 15, 2022 Niklas Göke

1-Sentence-Summary: The Fifth Agreement is an update and sequel to one of the world’s most popular self-help books, which shines a new light on ancient, Toltec wisdom, to help us master our selves, cultivate deep awareness, and be who we really are.

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Last Updated on August 15, 2022

12 Rules for Life Summary

May 17, 2018October 22, 2024 Niklas Göke

1-Sentence-Summary: 12 Rules for Life is a story-based, stern yet entertaining self-help manual for young people laying out simple rules to help us become more disciplined, behave better, act with integrity, and balance our lives while enjoying them as much as we can.

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Last Updated on October 22, 2024

Solve For Happy Summary

May 10, 2018August 15, 2022 Niklas Göke

1-Sentence-Summary: Solve For Happy lays out a former Google engineers formula for happiness, which shows you not only that it’s our default state, but also how to overcome the obstacles we face in remaining in it.

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Last Updated on August 15, 2022

The 4-Hour Body Summary

May 3, 2018January 5, 2025 Niklas Göke

1-Sentence-Summary: The 4-Hour Body is a complete guide to hacking your health, helping you achieve anything from rapid fat loss and quick muscle gain to better sleep, sex, and extreme athletic performance.

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Last Updated on January 5, 2025

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