1-Sentence-Summary: Now, Discover Your Strengths shows you how to find your top five strengths by outlining what strengths are, how you get them, why they’re important to reaching your full potential, and how to discover your own through analyzing the times when your behavior is the most natural or instinctive and why.
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Last Updated on May 25, 2023
1-Sentence-Summary: How Democracies Die lays out the foundational principles of working democracies by looking at historical events, especially in Latin America, that show how democracies have failed in the past, how it could happen again, and how we can protect democracy from threats like bad leadership, inequality, and extremism.
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Last Updated on November 17, 2022
1-Sentence-Summary: The Kindness Method by Shahroo Izadi teaches how self-compassion and understanding make forming habits easier than being hard on yourself, using the personal experiences of the author and what she’s learned as an addiction recovery therapist to show how self-esteem is the true key to behavior change.
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Last Updated on May 25, 2023
1-Sentence-Summary: Soundtracks teaches you how to beat overthinking by challenging whether your thoughts are true, retiring unhelpful and unkind ideas, adopting thought-boosting mantras from others, using symbols to reinforce positive thoughts, and more.
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Last Updated on May 31, 2023
1-Sentence-Summary: 75 Hard is a fitness challenge and book that teaches mental toughness by making you commit to five daily critical tasks for 75 days straight, including drinking a gallon of water, reading 10 pages of a non-fiction book, doing two 45-minute workouts, taking a progress picture, and following a diet.
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Last Updated on May 31, 2023
1-Sentence-Summary: How To Fail shows the surprising benefits of going through a difficult time through the experiences of the author, Elizabeth Day, including the failures in her life that she’s grateful for and how they’ve helped her grow, uncovering why we shouldn’t be so afraid of failure but instead embrace it.
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Last Updated on May 31, 2023
1-Sentence-Summary: How To Change identifies the stumbling blocks that are in your way of reaching your goals and improving yourself and the research-backed ways to get over them, including how to beat some of the worst productivity and life problems like procrastination, laziness, and much more.
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Last Updated on May 31, 2023
1-Sentence-Summary: The Art of Stopping Time teaches a framework of mindfulness, philosophy, and time-management you can use to achieve Time Prosperity, which is having plenty of time to reach your dreams without overwhelm, tumult, or constriction.
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Last Updated on May 31, 2023
1-Sentence-Summary: What Are You Doing With Your Life? turns traditional ideas about happiness and the purpose of life on its head by diving into the details of life’s most important questions, all so you can live with intention and joy more consistently.
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Last Updated on May 31, 2023
1-Sentence-Summary: The Way of Integrity uses science, spirituality, humor, and Dante’s Divine Comedy to teach you how to find well-being, healing, a sense of purpose, and much more by rediscovering integrity, or the recently lost art of living true to yourself by what you do, think and say.
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Last Updated on May 31, 2023