Kaizen Summary

1-Sentence-Summary: Kaizen is Japanese for “change for the better” or “continuous improvement,” and is also the title of a book by Sarah Harvey which explains this business philosophy that has expanded into the personal growth arena to give a clear pathway to reaching your goals through consistent incremental changes.

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Bounce Back Summary

1-Sentence-Summary: Bounce Back is a book by Susan Kahn, a business coach who will teach you the psychology of resilience from the perspectives of Greek philoscorophy, Sigmund Freud, and modern neuroscience, so you can recover quickly from professional blunders of all kinds by changing your thinking.

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Socialism Summary

1-Sentence-Summary: Socialism by Michael Newman outlines the history of the governmental theory that everything should be owned and controlled by the community as a whole, including how this idea has impacted the world in the last 200 years, how its original aims have been lost, and ways we might use it in the future.

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Goals! Summary

1-Sentence-Summary: Goals! By Brian Tracy shows you how to unleash the power of goal setting to help you get or become whatever you want, identifying ways to set goals that lead you to success by being specific, challenging yourself, thinking positively, preparing, adjusting your timelines on big goals, and more.

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Soundtracks Summary

1-Sentence-Summary: Soundtracks is New York Times bestselling author Jon Acuff’s 2021 book that teaches you how to beat overthinking by challenging whether your thohughts are true, retiring unhelpful and unkind ideas, adopting thought-boosting mantras from others, using symbols to reinforce positive thoughts, and more.

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75 Hard Summary

1-Sentence-Summary: 75 Hard is a fitness challenge and book that teaches mental toughness by making you commit to five daily critical tasks for 75 days straight, including drinking a gallon of water, reading 10 pages of a non-fiction book, doing two 45-minute workouts, taking a progress picture, and following a diet.

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How To Fail Summary

1-Sentence-Summary: How To Fail shows the surprising benefits of going through a difficult time through the experiences of the author, Elizabeth Day, including the failures in her life that she’s grateful for and how they’ve helped her grow, uncovering why we shouldn’t be so afraid of failure but instead embrace it.

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