1-Sentence-Summary: The How of Happiness describes a scientific approach to being happier by giving you a short quiz to determine your “happiness set point,” followed by various tools and tactics to help you take control of the large chunk of happiness that’s fully within your grasp.
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1-Sentence-Summary: Resilience will help you find joy in self-transformation, showing you ways to become more positive, hard-working, and face hardship with the kind of bravery and optimism that will get you through any challenge.
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1-Sentence-Summary: Super Human presents the groundbreaking discoveries of Dave Asprey (the CEO of Bulletproof) in the field of diet & nutrition, biohacking, longevity, and offers a scientific view on how to live your best life and look like the best version of yourself by adopting practices acclaimed by bioengineers right away.
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1-Sentence-Summary: Loserthink talks about the sabotaging thinking habits that run our minds and paralyze us when it comes to taking charge of life, and how we can overcome them with small, incremental steps that drive powerful change.
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1-Sentence-Summary: No Hard Feelings is a practical book for better managing the emotional side of work and building the skills needed to enhance your performance both within your role and more broadly throughout your career path by finding motivation again and managing negative emotions.
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1-Sentence-Summary: The Art of Living talks about living a peaceful life through meditation and gratitude, especially by using the Vipassana meditation technique and the philosophy behind Buddhism, which promotes developing a clearer vision of life and seeing things as they truly are.
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1-Sentence-Summary: One Decision explains how flawed decisions occur and how you can avoid them by analyzing data at first, asking for fact-checked opinions, eliminating your biases and prejudice, and many more useful practices derived from psychological research.
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1-Sentence-Summary: The Universe Has Your Back explores the importance of spiritual elevation, meditation, and ways to live by a mantra that serves you in your self-discovery journey that will shape your reality through new and improved thoughts and inner beliefs.
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1-Sentence-Summary: Loonshots explores the process of innovation, specifically how groundbreaking ideas emerge from simple thoughts and how important it is for organizations to give course to them by creating learning environments where people feel safe exploring and creating.
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1-Sentence-Summary: Love Warrior delves into the life of Glennon Doyle, a woman who battled with self-destructive behaviors, eating disorders, depression, and many more challenges before finally embracing the life she deserved and started living meaningfully while being true to herself.
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