1-Sentence-Summary: The Art of Stopping Time teaches a framework of mindfulness, philosophy, and time-management you can use to achieve Time Prosperity, which is having plenty of time to reach your dreams without overwhelm, tumult, or constriction.
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1-Sentence-Summary: What Are You Doing With Your Life? turns traditional ideas about happiness and the purpose of life on its head by diving into the details of lifeโs most important questions, all so you can live with intention and joy more consistently.
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1-Sentence-Summary: The Way of Integrity uses science, spirituality, humor, and Danteโs Divine Comedy to teach you how to find well-being, healing, a sense of purpose, and much more by rediscovering integrity, or the recently lost art of living true to yourself by what you do, think and say.
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1-Sentence-Summary: Journey of Awakening explains the basics of meditation using ideas from multiple spiritual sources, including how to avoid the mental traps that make it difficult so you can practice frequently and make mindfulness, and the many benefits that come with it, part of your daily life.
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1-Sentence-Summary: Feel Great Lose Weight goes beyond fad diets and quick fixes for weight problems and instead dives into the science of how your body really works when you put food into it and how you can use this information to be fitter and feel better.
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1-Sentence-Summary: Born To Win explores how planning and preparation is the only way to win in life and shows you how to use these tools in combination with a vision, goals, and thinking positively to become a winner in all aspects of life.
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1-Sentence-Summary: The Hero Code identifies the traits of real-life heroes through inspiring stories of bravery and determination, many taken directly from the author’s experience as a four-star Navy admiral.
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1-Sentence-Summary: Boundaries explains, with the help of modern psychology and Christian ideals, how to improve your mental health and personal growth by establishing guidelines for self-care that include saying no more often and standing firm in your decisions rather than letting people walk all over you.
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1-Sentence-Summary: Do Nothing explores the idea that our focus on being productive all the time is making us less effective because of how little rest we get, identifying how the consequences of overworking ourselves, and the benefits of taking time off, make a compelling argument that we should spend more time doing nothing.
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1-Sentence-Summary: The Bullet Journal Method introduces a unique system for organizing you can use to be more productive, improve your mindfulness, prioritize tasks, schedule appointments, solidify ideas, as well as set goals, make plans for them, and track their progress.
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