1-Sentence-Summary: Food Fix will help you eat healthier and improve the environment at the same time by explaining how bad our food is for us and our planet and what we can each do to fix these problems.
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1-Sentence-Summary: Eat To Live will help you lose weight, feel better, and live longer by identifying the flaws in what we think is true about nutrition and using science and case studies to reveal how certain foods affect us for better or worse.
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1-Sentence-Summary: The Unexpected Joy Of Being Sober will help you have a happier and healthier life by persuasively revealing the many disadvantages of alcohol and the benefits of going without it permanently.
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1-Sentence-Summary: Status Anxiety identifies the ways that your desire to be seen as someone successful makes you mentally unhealthy and also shows ways that you can combat the disease of trying to climb the never-ending social ladder.
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1-Sentence-Summary: Personality Isn’t Permanent will shatter your long-held beliefs that youโre stuck as yourself, flaws and all, by identifying why the person you are is changeable and giving you specific and actionable steps to change.
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1-Sentence-Summary: Deep Nutrition will help you get healthier by explaining the danger of modern dieting techniques that are actually doing harm to your body and making you sick.
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1-Sentence-Summary: My Age Of Anxiety is your guide to understanding an aspect of mental illness that most of us donโt realize is so severe, showing itโs biological and environmental origins and ways to treat it.
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1-Sentence-Summary: Your Best Year Ever gives powerful inspiration to change your life by helping you identify what you should improve on, how to get over the hurdles in your way, and the patterns and habits you need to set so that achieving your dreams is more possible than ever.
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1-Sentence-Summary: Outer Order, Inner Calm gives you advice to declutter your space and keep it orderly, to foster your inner peace and allow you to flourish.
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