1-Sentence-Summary: Immunity is an introductory guide to how your immune system works, why it’s a double-edged sword, and which laws govern its existence.
Read in:
Favorite quote from the author:
Category: Health
The Power Of Full Engagement Summary
1-Sentence-Summary: The Power Of Full Engagement will show you how to manage the only thing worth managing โ your energy โ by teaching you how to properly maintain the four kinds of energy, accept your limitations, and live a life of purpose.
Read in:
Favorite quote from the author:
The Omnivore’s Dilemma Summary
1-Sentence-Summary: The Omnivore’s Dilemma explains the range of food choices we face today using four meals on a spectrum from highly processed to entirely self-gathered, thus teaching us how the industrial revolution changed the way we eat, why organic food isn’t necessarily better, what truly natural food looks like, and which options we have in making the tradeoff between fast, delicious, cheap, ethical, sustainable, and environmentally friendly meals.
Read in:
Favorite quote from the author:
The Power Of No Summary
1-Sentence-Summary: The Power Of No is an encompassing instruction manual for you to harness the power of this little word to get healthy, rid yourself of bad relationships, embrace abundance and ultimately say yes to yourself.
Read in:
Favorite quote from the author:
The Power Of Habit Summary
1-Sentence-Summary: The Power Of Habit helps you understand why habits are at the core of everything you do, how you can change them, and what impact that will have on your life, your business and society.
Read in:
Favorite quote from the author:
Choose Yourself Summary
1-Sentence-Summary: Choose Yourself is a call to give up traditional career paths and take your life into your own hands by building good habits, creating your own career, and making a decision to choose yourself.
Read in:
Favorite quote from the author:
Salt Sugar Fat Summary
1-Sentence-Summary: Salt Sugar Fat takes you through the history of the demise of home-cooked meals by explaining why you love salt, sugar and fat so much and how the processed food industry managed to hook us by cramming all 3 of those into their products.
Read in:
Favorite quote from the author:
The Miracle Morning Summary
1-Sentence-Summary: The Miracle Morning makes it clear that in order to become successful, you have to dedicate time to personal development each day, and then gives you a 6-step morning routine to create and shape that time.
Read in:
Favorite quote from the author:
Why Is Sex Fun Summary
1-Sentence-Summary: Why Is Sex Fun takes a humorous look at the evolution of human sex life, explaining why the way we behave sexually is often odd, but necessary for our survival.
Read in:
Favorite quote from the author:
