1-Sentence-Summary: Food Fix will help you eat healthier and improve the environment at the same time by explaining how bad our food is for us and our planet and what we can each do to fix these problems.
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Category: Nutrition
Eat To Live Summary
1-Sentence-Summary: Eat To Live will help you lose weight, feel better, and live longer by identifying the flaws in what we think is true about nutrition and using science and case studies to reveal how certain foods affect us for better or worse.
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The Unexpected Joy Of Being Sober Summary
1-Sentence-Summary: The Unexpected Joy Of Being Sober will help you have a happier and healthier life by persuasively revealing the many disadvantages of alcohol and the benefits of going without it permanently.
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Deep Nutrition Summary
1-Sentence-Summary: Deep Nutrition will help you get healthier by explaining the danger of modern dieting techniques that are actually doing harm to your body and making you sick.
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What To Eat When Summary
1-Sentence-Summary: What to Eat When teaches us how food works inside our body and how to feed ourselves in a way that better suits our biology, making us healthier and stronger.
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Comfortably Unaware Summary
1-Sentence-Summary: Comfortably Unaware is a well-researched compendium on how our food choices and animal agriculture impact the well-being of the whole planet.
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Animal, Vegetable, Miracle Summary
1-Sentence-Summary: Animal, Vegetable, Miracle gives ways to improve your health and the environment by learning how to garden, cook, and eat more fruits and vegetables.
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The 4 Pillar Plan Summary
1-Sentence-Summary: The 4 Pillar Plan is your guide to the right diet, exercise, relaxation, and sleep decisions that will improve your health dramatically.
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The Plant Paradox Summary
1-Sentence-Summary: The Plant Paradox helps you make better food decisions and eat healthier by arguing that some plant foods that we think are healthy can actually be harming us and making it harder to lose weight.
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