1-Sentence-Summary: Dopamine Nation talks about the importance of living a balanced life in relation to all the pleasure and stimuli weโre surrounded with on a daily basis, such as drugs, devices, porn, gambling facilities, showing us how to avoid becoming dopamine addicts by restricting our access to them.
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1-Sentence-Summary: Discipline Is Destiny is a three-part manual to master and implement the Stoic virtue of temperance, aka discipline, in your life, thus improving your body, mind, and spirit.
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1-Sentence-Summary: The How of Happiness describes a scientific approach to being happier by giving you a short quiz to determine your “happiness set point,” followed by various tools and tactics to help you take control of the large chunk of happiness that’s fully within your grasp.
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1-Sentence-Summary: Will is world-famous actor and musician Will Smith’s autobiography, outlining his life’s story all the way from his humble beginnings in West Philadelphia to achieving fame as a musician and then global stardom as an actor and, ultimately, one of the most influential people of our time.
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1-Sentence-Summary: Resilience will help you find joy in self-transformation, showing you ways to become more positive, hard-working, and face hardship with the kind of bravery and optimism that will get you through any challenge.
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1-Sentence-Summary: The Greatest Secret comes as a sequel to โThe Secret,โ which was a worldwide phenomenon when it first came out as it presented the idea that one can change their own life by tapping into the Universeโs powers and asking for their wildest dreams to come true using the law of attraction.
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1-Sentence-Summary: Loserthink talks about the sabotaging thinking habits that run our minds and paralyze us when it comes to taking charge of life, and how we can overcome them with small, incremental steps that drive powerful change.
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1-Sentence-Summary: Siddhartha presents the self-discovery expedition of a man during the time of the Buddha who, unsure of what life really means to him, takes an exploratory journey to pursue the highs and lows of life, which ultimately leads him to discover the equilibrium in all things and a higher wisdom within.
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1-Sentence-Summary: No Hard Feelings is a practical book for better managing the emotional side of work and building the skills needed to enhance your performance both within your role and more broadly throughout your career path by finding motivation again and managing negative emotions.
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1-Sentence-Summary: The Art of Living talks about living a peaceful life through meditation and gratitude, especially by using the Vipassana meditation technique and the philosophy behind Buddhism, which promotes developing a clearer vision of life and seeing things as they truly are.
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