1-Sentence-Summary: Buddha’s Brain explains how world-changing thought leaders like Moses, Mohammed, Jesus, Gandhi and the Buddha altered their brains with the power of their minds and how you can use the latest findings of neuroscience to do the same and become a more positive, resilient, mindful and happy person.
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1-Sentence-Summary: 13 Things Mentally Strong People Don’t Do started as a personal reminder to not give in to bad habits in the face of adversity, but turned into a psychological guidebook to help you improve your mental strength and emotional resilience.
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1-Sentence-Summary: The Six Pillars Of Self-Esteem is the definitive piece on one of the most important psychological traits we need to live a happy life, and lays out how you can introduce six practices into your life, to assert your right to be happy and live a fulfilling life.
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1-Sentence-Summary: Emotional Intelligence explains the importance of emotions in your life, how they help and hurt your ability to navigate the world, followed by practical advice on how to improve your own emotional intelligence and why that is the key to leading a successful life.
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1-Sentence-Summary: The End Of Stress shows you not only that treating stress as normal is wrong and how it harms your mental and physical health, but also gives you actionable tips and strategies to end stress once and for all so you can live a long, happy, powerful and creative life.
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1-Sentence-Summary: Strengthsfinder 2.0 argues that we should forget about fixing our weaknesses, and go all in on our strengths instead, by showing you ways to figure out which 5 key strengths are an innate part of you and giving you advice on how to use them in your life and work.
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1-Sentence-Summary: The Art of Non-Conformity teaches you how to play life by your own rules by giving you practical glimpses into the world of self-employment, a new approach to travel, to-do list minimalism and conscious spending habits.
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1-Sentence-Summary: The Blue Zones gives you advice on how to live to be 100 years and older by looking at five spots across the planet, where people live the longest, and drawing lessons about what they eat, drink, how they exercise and which habits most shape their lives.
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1-Sentence-Summary: Vagabonding will change your relationship with money and travel by showing you that long-term life on the road isn’t reserved for rich people and hippies, and will give you the tools you need to start living a life of adventure, simplicity and content.
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