1-Sentence-Summary: Everyday Zen explains the philosophy of a meaningful life and teaches you how to reinvent yourself by accepting the grand wisdom and energy of the universe and learning to sit still, have more compassion, love more, and find beauty in your life.
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1-Sentence-Summary: Your Erroneous Zones offers a hands-on guide on how to escape negative thinking, falling into your own self-destructive patterns, take charge of your thoughts and implicitly, your emotions, and how to build a better version of yourself starting with putting yourself first and not caring about what others may think.
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1-Sentence-Summary: Healthy at 100 addresses the importance of maintaining healthy habits such as exercising or simply keeping your body moving, practicing gratitude and avoiding stress by being kind and loving, and overall keeping yourself healthy in the long run by using the simplest yet the most effective practices that have passed the test of time.
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1-Sentence-Summary: Chatter aims to help its readers make sense of the inner mind chatter that seems to be taking over our minds at times, and help you quiet the negative thoughts, stop the overthinking that often leads to feelings of anxiety and depression, and learn useful practices to help yourself alleviate negative emotions.
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1-Sentence-Summary: The Why Cafe is a book about how to find your purpose and live the life you have imagined, based on a fictional encounter in a simple yet magical cafe.
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1-Sentence-Summary: The Shallows explores the effects of the Internet on the human brain, which aren’t entirely positive, as our constant exposure to the online environment through digital devices strips our ability to target our focus and stay concentrated, all while modifying our brain neurologically and anatomically.
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1-Sentence-Summary: The Comfort Crisis addresses contemporary people who live a stressful life and talks about being comfortable with discomfort and reclaiming a happy, healthy mindset by implementing a few odd, but highly effective practices in their daily lives.
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1-Sentence-Summary: The Almanack of Naval Ravikant compiles the valuable lessons of Naval Ravikant, who teaches people how to build wealth and achieve long-term happiness by working on a few essential skills, all while discovering the secrets of living a good life.
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1-Sentence-Summary: I Hear You explores the idea of becoming a better listener, engaging in productive conversations and avoiding building up frustrations by taking charge of your communication patterns and improving them in your further dialogues.
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1-Sentence-Summary: The Practice of Groundedness provides a more grounded way of living by eliminating the cult of being productive all the time to achieve success, instead offering a way to be at peace with yourself, prioritizing mental health and a simple yet meaningful life.
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