Skip to main content
Four Minute Books
  • Index
  • Latest
  • Reviews
    • What Is Blinkist?
    • Blinkist Review 2023
    • Blinkist Discount Code January 2023
    • Audible Review 2023
    • Audiobooks.com Review 2023
    • getAbstract Review 2023
    • Instaread Review 2023
    • Shortform Review 2023
    • Scribd Review 2023
    • Uptime Review 2023
    • Masterclass Review 2023
    • Evernote Review 2023
    • Academic Mastery With Roam Review 2023
  • Book Lists
    • By Topic
      • The 33 Best Self Help Books
      • The 14 Best Finance Books
      • The 20 Best Entrepreneurship Books
      • The 21 Best Habit Books
      • The 33 Best Happiness Books
      • The 60 Best History Books
      • The 30 Most Life-Changing Books
      • The 31 Best Motivational Books
      • The 35 Best Philosophy Books
      • The 34 Best Psychology Books
      • The 25 Best Sales Books
      • The 22 Best Sex Books
      • The 7 Best Inspirational Books
    • By Author
      • Brené Brown Books
      • Jordan Peterson Books
      • Malcolm Gladwell Books
      • Michael Pollan Books
      • Peter Thiel Books
      • Rachel Hollis Books
      • Ray Dalio Books
      • Robert Greene Books
      • Ryan Holiday Books
      • Simon Sinek Books
      • Tim Ferriss Books
      • Walter Isaacson Books
  • Free Stuff
    • Quotes
      • 1984 Quotes
      • Yoda Quotes
    • 3×4 – 3 Books In 12 Minutes
    • Reading Gadgets
    • Reading Course
  • Store
    • Lifetime Deal
    • 2-Minute Pep Talks (Book)
    • The 4 Minute Millionaire (Book)
    • Reading Guide
    • Author Marketing Package
  • Social
    • Youtube
    • TikTok
    • Quora
    • Facebook
    • Twitter
    • Instagram
    • Pinterest
  • Newsletter

Category: Mental Health

Stolen Focus Summary

January 25, 2023December 8, 2022 Niklas Goeke

1-Sentence-Summary: Stolen Focus explains why our attention spans have been dwindling for decades, how technology accelerates this worrying trend, and what we can do to reclaim our focus and thus our capacity to live meaningful lives.

Read in:

Favorite quote from the author:

Stolen Focus Summary

Read More

Our Wild Calling Summary

January 12, 2023January 8, 2023 Maria Deac

1-Sentence-Summary: Our Wild Calling delves into the subject of our lost sense of identity in relation to the natural world and all the living things that surround us, such as plants and animals, and aims to address the need of reconnecting with our wild side. 

Read in:

Favorite quote from the author:

Our Wild Calling Summary

Read More

Dopamine Nation Summary

January 9, 2023January 7, 2023 Maria Deac

1-Sentence-Summary: Dopamine Nation talks about the importance of living a balanced life in relation to all the pleasure and stimuli we’re surrounded with on a daily basis, such as drugs, devices, porn, gambling facilities, showing us how to avoid becoming dopamine addicts by restricting our access to them. 

Read in:

Favorite quote from the author:

Dopamine Nation Summary

Read More

Discipline Is Destiny Summary

January 4, 2023January 4, 2023 Niklas Goeke

1-Sentence-Summary: Discipline Is Destiny is a three-part manual to master and implement the Stoic virtue of temperance, aka discipline, in your life, thus improving your body, mind, and spirit.

Read in:

Favorite quote from the author:

Discipline Is Destiny Summary

Read More

The How of Happiness Summary

December 28, 2022December 29, 2022 Maria Deac

1-Sentence-Summary: The How of Happiness describes a scientific approach to being happier by giving you a short quiz to determine your “happiness set point,” followed by various tools and tactics to help you take control of the large chunk of happiness that’s fully within your grasp.

Read in:

Favorite quote from the author:

The How of Happiness Summary

Read More

Resilience Summary

December 21, 2022December 30, 2022 Maria Deac

1-Sentence-Summary: Resilience will help you find joy in self-transformation, showing you ways to become more positive, hard-working, and face hardship with the kind of bravery and optimism that will get you through any challenge.

Read in:

Favorite quote from the author:

resilience-summary

Read More

Loserthink Summary

December 7, 2022December 8, 2022 Maria Deac

1-Sentence-Summary: Loserthink talks about the sabotaging thinking habits that run our minds and paralyze us when it comes to taking charge of life, and how we can overcome them with small, incremental steps that drive powerful change.

Read in:

Favorite quote from the author:

Read More

No Hard Feelings Summary

December 2, 2022December 2, 2022 Maria Deac

1-Sentence-Summary: No Hard Feelings is a practical book for better managing the emotional side of work and building the skills needed to enhance your performance both within your role and more broadly throughout your career path by finding motivation again and managing negative emotions.

Read in:

Favorite quote from the author:

Read More

The Art of Living Summary

November 28, 2022November 28, 2022 Maria Deac

1-Sentence-Summary: The Art of Living talks about living a peaceful life through meditation and gratitude, especially by using the Vipassana meditation technique and the philosophy behind Buddhism, which promotes developing a clearer vision of life and seeing things as they truly are.

Read in:

Favorite quote from the author:

Read More

Love Warrior Summary

November 9, 2022November 16, 2022 Maria Deac

1-Sentence-Summary: Love Warrior delves into the life of Glennon Doyle, a woman who battled with self-destructive behaviors, eating disorders, depression, and many more challenges before finally embracing the life she deserved and started living meaningfully while being true to herself.

Read in:

Favorite quote from the author:

Read More

Posts navigation

1 2 … 23 Older posts

Archives

  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015

Meta

  • Log in

*Four Minute Books participates in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising commissions by linking to Amazon. We also participate in other affiliate programs, such as Blinkist, MindValley, Audible, Audiobooks, Reading.FM, and others. Our referral links allow us to earn commissions (at no extra cost to you) and keep the site running. Thank you for your support.

About || Suggest a book || Affiliate || Privacy || TOS || © 2023 Theme by Colorlib Powered by WordPress
 WhatsApp
 Email
 Twitter
 Facebook
 LinkedIn
 Copy