1-Sentence-Summary: The Practice of Groundedness provides a more grounded way of living by eliminating the cult of being productive all the time to achieve success, instead offering a way to be at peace with yourself, prioritizing mental health and a simple yet meaningful life.
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1-Sentence-Summary: Atlas of the Heart maps out a series of human emotions and their meaning and explores the psychology behind a human’s feelings and how they make up our lives and change our behaviors, and how to build meaningful connections by learning how to deal with them.
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1-Sentence-Summary: The High 5 Habit is a self-improvement book that aims to help anyone who deals with self-limitations take charge of their life by establishing a morning routine, ditching negative talk, and transforming their life through positivity and confidence.
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1-Sentence-Summary: 10-Minute Toughness is a hands-on guide to becoming the best version of yourself and achieving success through consistent good practices such as eating right, forming meaningful relationships, committing to your goals publicly, visualizing your achievements, and many others.
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1-Sentence-Summary: Why Zebras Don’t Get Ulcers explores the leading causes of stress and how to keep it under control, as well as the biological science behind stress, which can be a catalyst for performance in the short term, but a potential threat in the long run.
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1-Sentence-Summary: Toward a Psychology of Being encompasses the extended research of Abraham Maslow on the human condition, how people view their wants and needs, the process of psychological growth and how achieving a sense of fulfillment is possible by understanding your perspective on needs and the way your mind works.
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1-Sentence-Summary: How to Be a Conservative builds the case for traditionalists and conservative people who view society through the lenses of someone who’s defending their nation, the long-lasting values of the world, the free market, and many other healthy principles.
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1-Sentence-Summary: Trust Yourself focuses on the idea of anxiety performance and workplace success from a sensitive striver’s point of view, by examining the correlation between the two and a state of burnout, and offers practical advice on how to break free from stress and perfectionism to become a better version of yourself.
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1-Sentence-Summary: Unbeatable Mind explores the idea that everyone has a higher self-potential lying underneath that they ought to explore and tap into in order to live their life to the fullest and maximize their happiness and success, all possible through the 20X rule.
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1-Sentence-Summary: The Great Mental Models addresses the importance of forming the right thinking processes and how to improve your decision-making process by targeting efforts more efficiently and learning lessons from everything that surrounds you.
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