1-Sentence-Summary: Letting Go of Nothing offers a simple, two-step practice for making peace with any situation and thus finding inner calm and happiness, explaining mindfulness in a way that is relatable, concise, and unpretentious.
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1-Sentence-Summary: The Art of Aliveness is a collection of 14 ideas to let your life feed off a creative practice and vice versa, rooted in personal anecdotes, backed up with practical exercises, and full of inspiration to live a rich, well-integrated life.
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1-Sentence-Summary: Life in Five Senses is a personal but science-driven exploration of what it takes to truly activate our powers of perception and fully witness life in all its depth and color, offering clever insights and simple practices to help us connect more with the world, ourselves, and others.
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1-Sentence-Summary: Enchantment is a personal exploration of the four elements and their power to reconnect us to the planet, other people, and ourselves as we re-emerge from a global health crisis feeling busier than ever before.
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1-Sentence-Summary: Awe is an investigation into a universal, powerful, much needed emotion we know next to nothing about, showing us that only when we feel a sense of wonder can we be wonderful human beings, and how to find that feeling not just in once-in-a-lifetime experiences but even amidst the slowly turning wheels of everyday life.
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1-Sentence-Summary: Outlive compiles the latest science on health and longevity, combined with practical advice anyone can use to live better today and beat four types of chronic disease with the four pillars of good health: exercise, nutrition, sleep, and emotional health.
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1-Sentence-Summary: A Tale of Two Cities tells the stories of two connected families in 18th-century London and Paris, exploring everything from love and loss to murder and family intrigue, thus teaching us about history, ethics, and the complexity of human relationships.
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1-Sentence-Summary: The Light We Carry is a set of practices to help you stay calm, optimistic, and confident in an unpredictable world, based on Michelle Obama’s life experiences as a woman, mother, lawyer, daughter, leader, and the former First Lady of the United States.
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1-Sentence-Summary: Dear Girls is a collection of letters written by comedian Ali Wong to her two daughters, recounting tales from her youth and life in an attempt to pass on some hard-earned wisdom to them and anyone willing to listen to her story.
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1-Sentence-Summary: On Writing details Stephen King’s journey to becoming one of the best-selling authors of all time while delivering hard-won advice on the craft to aspiring writers.
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