1-Sentence-Summary: The Willpower Instinct breaks down willpower into 3 categories, and gives you science-backed systems to improve your self-control, break bad habits and choose long-term goals over instant gratification.
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1-Sentence-Summary: How We Learn teaches you how your brain creates and recalls memories, what you can do to remember things better and longer, and how you can boost your creativity and improve your gut decisions along the way.
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1-Sentence-Summary: Eat That Frog provides 21 techniques and strategies to stop procrastinating and get more done.
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1-Sentence-Summary: You Are Not Your Brain educates you about the science behind bad habits and breaking them, giving you an actionable 4-step framework you can use to stop listening to your brain’s deceptive messages.
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1-Sentence-Summary: The Upside Of Your Dark Side takes a look at our darkest emotions, like anxiety or anger, and shows you there are real benefits that follow them and their underlying character traits, such as narcissism or psychopathy.
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1-Sentence-Summary: Do The Work is Steven Pressfield’s follow-up to The War Of Art, where he gives you actionable tactics and strategies to overcome resistance, the force behind procrastination.
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1-Sentence-Summary: The Happiness Advantage turns the tables on happiness, by proving it’s a tool for success, instead of the result of it, and gives you 7 actionable principles you can use to increase both.
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1-Sentence-Summary: Happiness will teach you how our desire for it developed, what its benefits are, why money actually hurts our happiness and where it really comes from, and how Western countries could easily increase their happiness with a few changes.
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