1-Sentence-Summary: Wa — The Art of Balance is a beautifully illustrated guide to improving your health and wellbeing in four areas—eating, moving, resting, and socializing—with small, manageable tweaks based on the author’s experience of growing up in both Japan and the US.
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1-Sentence-Summary: 2-Minute Pep Talks is a collection of 67 jolts of inspiration for more hope, comfort, and love in any situation, providing more than two months of daily encouragement in short bursts, free from the usual self-help rah-rah and instead focused on delivering soothing, calm but empowering messages to rekindle your inner spirit.
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1-Sentence-Summary: The Way of Nagomi explains a unique Japanese concept that can help us find and practice a relaxed, effortless form of balance in various areas of life, from food and health to relationships, creativity, and even with ourselves.
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1-Sentence-Summary: The Little Book of Ikigai explains the popular Japanese concept of ikigai, a way of finding joy and meaning in life, based on 5 simple pillars and the experience of a Japanese neuroscientist for an authentic, original take on this idea.
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1-Sentence-Summary: Shy by Design is a collection of 12 principles you can use to stand out as a quiet person in a loud world, gathered by Michael Thompson, who went from stuttering salesman to thriving communication coach, to help you stay curious, form meaningful connections, and develop a still but strong belief in yourself.
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1-Sentence-Summary: Crypto Confidential is a gripping, fast-paced memoir that’ll place you next to Nat Eliason on his rollercoaster ride through the 2021 crypto hype cycle, from gambling on NFTs to coding smart contracts holding millions of dollars, all while explaining the terminology of this new financial frontier in a simple, understandable way.
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1-Sentence-Summary: Right Thing, Right Now is a Stoic guide to becoming a fairer, kinder, and more honest person, arguing the case for justice as it relates to us as individuals, our society at large, and, ultimately, all things in this world.
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1-Sentence-Summary: The Anxious Generation shows how smartphones, social media, and helicopter parenting have led to a decline in young people’s mental health and offers actionable solutions to help both our kids and ourselves become mature, emotionally stable adults.
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1-Sentence-Summary: Reframe Your Brain is a collection of over 160 simple but effective mental shifts you can make to improve your mental and physical health, your social life and odds of success, and even how you look at reality itself.
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1-Sentence-Summary: Elon Musk is an intimate account of the life of the man who might be the 21st century’s most important innovator, engineer, and businessman, based on over two years of shadowing him through the ups and downs of his everyday life running Tesla, SpaceX, and four other world-changing companies.
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