1-Sentence-Summary: The Comfort Crisis addresses contemporary people who live a stressful life and talks about being comfortable with discomfort and reclaiming a happy, healthy mindset by implementing a few odd, but highly effective practices in their daily lives.
Read in: 4 minutes
Favorite quote from the author:
1-Sentence-Summary: The Nicomachean Ethics is a remarkable piece of writing by the famous philosopher Aristotle, who talks about the meaning of life, about pursuing eudaimonia and not just happiness, about showing up and about embracing your soul and the purpose of your life on earth.
Read in: 4 minutes
Favorite quote from the author:
1-Sentence-Summary: I Hear You explores the idea of becoming a better listener, engaging in productive conversations and avoiding building up frustrations by taking charge of your communication patterns and improving them in your further dialogues.
Read in: 4 minutes
Favorite quote from the author:
1-Sentence-Summary: Happy Together is written by two of the world’s most renowned psychologists, and it explores the concept of love and relationships by teaching its readers how to build and maintain happy, flourishing connections and how to optimize their couple life by focusing on the good and healthily dealing with the bad.
Read in: 4 minutes
Favorite quote from the author:
1-Sentence-Summary: The Practice of Groundedness provides a more grounded way of living by eliminating the cult of being productive all the time to achieve success, instead offering a way to be at peace with yourself, prioritizing mental health and a simple yet meaningful life.
Read in: 4 minutes
Favorite quote from the author:
1-Sentence-Summary: Rationality explores the concept of ration as the pylon of all human progress and how it sets us apart from all other species, helping us evolve and developing societal layers, rules of conduct, and moral grounds for all our endeavors in life.
Read in: 4 minutes
Favorite quote from the author:
1-Sentence-Summary: Atlas of the Heart maps out a series of human emotions and their meaning and explores the psychology behind a human’s feelings and how they make up our lives and change our behaviors, and how to build meaningful connections by learning how to deal with them.
Read in: 4 minutes
Favorite quote from the author:
1-Sentence-Summary: Why Zebras Don’t Get Ulcers explores the leading causes of stress and how to keep it under control, as well as the biological science behind stress, which can be a catalyst for performance in the short term, but a potential threat in the long run.
Read in: 4 minutes
Favorite quote from the author:
1-Sentence-Summary: How to Raise an Adult serves as a practical guide for all the parents who want to raise responsible and independent adults, but often catch themselves falling into the trap of over protecting their children and actually inhibiting their natural evolution and the growing up process.
Read in: 4 minutes
Favorite quote from the author:
1-Sentence-Summary: Perfectly Confident explores the idea of confidence and offers a series of valuable practices that anyone can implement in their life to improve this aspect, as well as an overview of how confidence is supposed to look and feel like in its realest form, without adding or subtracting too much of it.
Read in: 4 minutes
Favorite quote from the author:
