1-Sentence-Summary: The 7 Habits Of Highly Effective People teaches you both personal and professional effectiveness by changing your view of how the world works and giving you 7 habits, which, if adopted well, will lead you to immense success.
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1-Sentence-Summary: The Upside Of Stress helps you change your mindset from one that avoids anxiety at all costs to a belief that embraces stress as a normal part of life, which helps you respond to it in better ways and actually be healthier.
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1-Sentence-Summary: The Upside Of Your Dark Side takes a look at our darkest emotions, like anxiety or anger, and shows you there are real benefits that follow them and their underlying character traits, such as narcissism or psychopathy.
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1-Sentence-Summary: Happiness will teach you how our desire for it developed, what its benefits are, why money actually hurts our happiness and where it really comes from, and how Western countries could easily increase their happiness with a few changes.
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1-Sentence-Summary: The Happiness Hypothesis is the most thorough analysis of how you can find happiness in our modern society, backed by plenty of scientific research, real-life examples and even a formula for happiness.
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1-Sentence-Summary: Learned Optimism digs into why optimists are healthier, happier, and more successful people than pessimists, how both are learned attitudes and what you can do to become an optimist yourself.
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