1-Sentence-Summary: The Power Of Less shows you how to align your life with your most important goals, by finding out what’s really essential, changing your habits one at a time and working focused and productively on only those projects that will lead you to where you really want to go.
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1-Sentence-Summary: The Art Of Happiness is the result of a psychiatrist interviewing the Dalai Lama on how he personally achieved inner peace, calmness, and happiness.
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1-Sentence-Summary: The Paradox Of Choice shows you how today’s vast amount of choice makes you frustrated, less likely to choose, more likely to mess up, and less happy overall, before giving you concrete strategies and tips to ease the burden of decision-making.
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1-Sentence-Summary: Stumbling On Happiness examines the capacity of our brains to fill in gaps and simulate experiences, shows how our lack of awareness of these powers sometimes leads us to wrong decisions, and how we can change our behavior to synthesize our own happiness.
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1-Sentence-Summary: The 7 Habits Of Highly Effective People teaches you both personal and professional effectiveness by changing your view of how the world works and giving you 7 habits, which, if adopted well, will lead you to immense success.
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1-Sentence-Summary: The Upside Of Stress helps you change your mindset from one that avoids anxiety at all costs to a belief that embraces stress as a normal part of life, which helps you respond to it in better ways and actually be healthier.
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1-Sentence-Summary: The Upside Of Your Dark Side takes a look at our darkest emotions, like anxiety or anger, and shows you there are real benefits that follow them and their underlying character traits, such as narcissism or psychopathy.
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1-Sentence-Summary: Happiness will teach you how our desire for it developed, what its benefits are, why money actually hurts our happiness and where it really comes from, and how Western countries could easily increase their happiness with a few changes.
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1-Sentence-Summary: The Happiness Hypothesis is the most thorough analysis of how you can find happiness in our modern society, backed by plenty of scientific research, real-life examples and even a formula for happiness.
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