1-Sentence-Summary: The Power Of The Other shows you the surprisingly big influence other people have on your life, what different kinds of relationships you have with them and how you can cultivate more good ones to replace the bad, fake or unconnected and live a more fulfilled life.
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1-Sentence-Summary: The Gifts Of Imperfection shows you how to embrace your inner flaws to accept who you are, instead of constantly chasing the image of who you’re trying to be, because other people expect you to act in certain ways.
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1-Sentence-Summary: Mind Gym explains why the performance of world-class athletes isn’t only a result of their physical training, but just as much due to their mentally fit minds and shows you how you can cultivate the mindset of a top performer yourself.
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1-Sentence-Summary: Finding Your Element shows you how to find your talents and passions, embrace them, and come up with your own definition of happiness, so you can combine what you love with what you’re good at to live a long, happy life.
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1-Sentence-Summary: Loving What Is gives you four simple questions to turn negative thoughts around, change how you react to the events and people that stress you and thus end your own suffering to love reality as it is.
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1-Sentence-Summary: Bit Literacy shows you how to navigate innumerable streams of digital information without becoming paralyzed by managing your media with a few simple systems.
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1-Sentence-Summary: The Wisdom of Insecurity is a self-help classic that breaks down our psychological need for stability and explains how it’s led us right into consumerism, why that won’t solve our problem and how we can really calm our anxiety.
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1-Sentence-Summary: The Longevity Project shows you how you can live longer by analyzing the results from one of the world’s longest-lasting studies and drawing surprising conclusions about the work ethic, happiness, love, marriage and religion of people who have lived to old age.
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