The Hero Code Summary

1-Sentence-Summary: The Hero Code is Admiral William H. McRaven’s guide to becoming a hero, identifying the traits of real-life heroes through inspiring stories of bravery and determination, including many of McRaven’s own experiences as a four-star admiral and in his personal life.

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Boundaries Summary

1-Sentence-Summary: Boundaries explains, with the help of modern psychology and Christian ideals, how to improve your mental health and personal growth by establishing guidelines for self-care that include saying no more often and standing firm in your decisions rather than letting people walk all over you.

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Do Nothing Summary

1-Sentence-Summary: Do Nothing explores the idea that our focus on being productive all the time is making us less effective because of how little rest we get, identifying how the consequences of overworking ourselves, and the benefits of taking time off, make a compelling argument that we should spend more time doing nothing.

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