Goals! Summary

1-Sentence-Summary: Goals! By Brian Tracy shows you how to unleash the power of goal setting to help you get or become whatever you want, identifying ways to set goals that lead you to success by being specific, challenging yourself, thinking positively, preparing, adjusting your timelines on big goals, and more.

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75 Hard Summary

1-Sentence-Summary: 75 Hard is a fitness challenge and book that teaches mental toughness by making you commit to five daily critical tasks for 75 days straight, including drinking a gallon of water, reading 10 pages of a non-fiction book, doing two 45-minute workouts, taking a progress picture, and following a diet.

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How To Change Summary

1-Sentence-Summary: How To Change by Katy Milkman identifies the stumbling blocks that are in your way of reaching your goals and improving yourself and the research-backed ways to get over them, including how to beat some of the worst productivity and life problems like procrastination, laziness, and much more.

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Born To Win Summary

1-Sentence-Summary: Born To Win is a book by Zig Ziglar and his son Tom Ziglar in which they explore how planning and preparation is the only way to win in life and shows you how to use these tools in combination with a vision for your life, goals, and thinking positively to become a winner in all aspects of life.

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Do Nothing Summary

1-Sentence-Summary: Do Nothing explores the idea that our focus on being productive all the time is making us less effective because of how little rest we get, identifying how the consequences of overworking ourselves, and the benefits of taking time off, make a compelling argument that we should spend more time doing nothing.

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