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Category: Environment

Wa — The Art of Balance Summary

December 11, 2024April 28, 2025 Niklas Göke

1-Sentence-Summary: Wa — The Art of Balance is a beautifully illustrated guide to improving your health and wellbeing in four areas—eating, moving, resting, and socializing—with small, manageable tweaks based on the author’s experience of growing up in both Japan and the US.

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The Way of Nagomi Summary

October 16, 2024November 28, 2024 Niklas Göke

1-Sentence-Summary: The Way of Nagomi explains a unique Japanese concept that can help us find and practice a relaxed, effortless form of balance in various areas of life, from food and health to relationships, creativity, and even with ourselves.

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The Little Book of Ikigai Summary

September 11, 2024November 14, 2024 Niklas Göke

1-Sentence-Summary: The Little Book of Ikigai explains the popular Japanese concept of ikigai, a way of finding joy and meaning in life, based on 5 simple pillars and the experience of a Japanese neuroscientist for an authentic, original take on this idea.

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How the World Really Works Summary

October 25, 2023November 22, 2024 Niklas Göke

1-Sentence-Summary: How the World Really Works breaks down the physical underpinnings that keep everyday life going, from explaining energy to food production to the material constituents of our cities, and even globalization, risks, climate change, and what it’ll take for humans to have a good future.

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The God Delusion Summary

October 18, 2023October 21, 2024 Niklas Göke

1-Sentence-Summary: The God Delusion makes the case for science as our fundamental source of hope, optimism, and inspiration in life, arguing that religion is an outdated by-product of evolution, that God doesn’t exist, and that we can be just as happy, moral, and fulfilled without it.

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Starry Messenger Summary

September 13, 2023September 11, 2023 Niklas Göke

1-Sentence-Summary: Starry Messenger looks at the big, human debates of our time — from gender and race to beauty and truth to religion, politics, and war — from a cosmic, scientific angle, bringing the context of the universe to our greatest problems, thus showing us how, with perspective, insight, and empathy, we can solve them together.

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A Walk Around the Block Summary

August 30, 2023August 8, 2023 Niklas Göke

1-Sentence-Summary: A Walk Around the Block is a beautiful, local-neighborhood exploration of where “the things that sustain us,” aka our infrastructure, comes from, shedding light on 26 everyday wonders we now take for granted but that took decades, sometimes millennia, to reach the masses and change history.

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Life in Five Senses Summary

August 16, 2023November 22, 2024 Niklas Göke

1-Sentence-Summary: Life in Five Senses is a personal but science-driven exploration of what it takes to truly activate our powers of perception and fully witness life in all its depth and color, offering clever insights and simple practices to help us connect more with the world, ourselves, and others.

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Enchantment Summary

August 9, 2023August 1, 2023 Niklas Göke

1-Sentence-Summary: Enchantment is a personal exploration of the four elements and their power to reconnect us to the planet, other people, and ourselves as we re-emerge from a global health crisis feeling busier than ever before.

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The Little Prince Summary

June 28, 2023May 6, 2024 Niklas Göke

1-Sentence-Summary: The Little Prince is a beautiful children’s story full of valuable lessons for adults, recounting the tale of an aviator and a little boy from a distant planet, both stranded in the desert, looking to get home, sharing what they’ve learned about life.

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