1-Sentence-Summary: The Art of Living talks about living a peaceful life through meditation and gratitude, especially by using the Vipassana meditation technique and the philosophy behind Buddhism, which promotes developing a clearer vision of life and seeing things as they truly are.
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1-Sentence-Summary: The Universe Has Your Back explores the importance of spiritual elevation, meditation, and ways to live by a mantra that serves you in your self-discovery journey that will shape your reality through new and improved thoughts and inner beliefs.
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1-Sentence-Summary: The Mind Illuminated is the definitive guide to meditation and consciousness, as it teaches its readers how meditation works, and how to navigate the ten stages of conscious breathing and intentional practice of mindfulness, all while highlighting why meditation is so crucial in everyone’s lives.
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1-Sentence-Summary: Untamed is an inspiring memoir of Glennon Doyle, a woman who found peace and inner strength by challenging life in all its areas, from love to parenting, personal growth, and work, after going through a powerful change that led her to discover crucial aspects about herself and allowed her to build a new life.
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1-Sentence-Summary: Good Vibes, Good Life explores ways to unlock your true potential by loving yourself more, practicing self-care, manifesting your wishes, and transforming negative emotions into positive ones using simple tips and tricks for a happy life.
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1-Sentence-Summary: What to Say When You Talk to Yourself is a book by Shad Helmstetter, a self-help guru who has written several pieces on the subject of self-talk, and who argues that in order to achieve our highest self we need to work on how we talk to ourselves and identify our biggest challenge to conquer.
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1-Sentence-Summary: That Sounds Fun uncovers the secrets of a happy life: mindfulness, love, joy, and a good dose of doing whatever makes us happy as often as we can, starting from simple, day-to-day activities, to much bigger life experiences that speak to our soul.
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1-Sentence-Summary: The Bhagavad Gita is the number one spiritual text in Hinduism, packed with wisdom about life and purpose as well as powerful advice on living virtuously but authentically without succumbing to life’s temptations or other people’s dreams.
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1-Sentence-Summary: Everyday Zen explains the philosophy of a meaningful life and teaches you how to reinvent yourself by accepting the grand wisdom and energy of the universe and learning to sit still, have more compassion, love more, and find beauty in your life.
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1-Sentence-Summary: Waking Up is a guide to mindfulness, spirituality, meditation, and understanding religion, analyzing these topics from a neutral point of view to create a bridge between atheists and believers, all while explaining a series of core aspects regarding spirituality and how the mind works.
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