1-Sentence-Summary: Soundtracks is New York Times bestselling author Jon Acuff’s 2021 book that teaches you how to beat overthinking by challenging whether your thoughts are true, retiring unhelpful and unkind ideas, adopting thought-boosting mantras from others, using symbols to reinforce positive thoughts, and more.
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1-Sentence-Summary: The Art of Stopping Time teaches a framework of mindfulness, philosophy, and time-management you can use to achieve Time Prosperity, which is having plenty of time to reach your dreams without overwhelm, tumult, or constriction.
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1-Sentence-Summary: What Are You Doing With Your Life is a book by the great philosopher and teacher Jiddu Krishnamurti, who turns traditional ideas about happiness and the purpose of life on its head by diving into the details of life’s most important questions so you can live with intention and joy more consistently.
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1-Sentence-Summary: The Way Of Integrity uses science, spirituality, humor, and Dante’s Divine Comedy to teach you how to find well-being, healing, a sense of purpose, and much more by rediscovering integrity, or the recently lost art of living true to yourself by what you do, think and say.
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1-Sentence-Summary: Journey Of Awakening explains the basics of meditation using ideas from multiple spiritual sources, including how to avoid the mental traps that make it difficult so you can practice frequently and make mindfulness, and the many benefits that come with it, part of your daily life.
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1-Sentence-Summary: Thoughts Without A Thinker helps you get more peace, overcome mental illness, and ease suffering by outlining the principles of Buddhism, mindfulness, and meditation as they relate to psychoanalysis.
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1-Sentence-Summary: Get Out Of Your Head shows you how to break the pattern of negative thinking so you can consistently entertain healthier and happier thoughts by teaching simple tips like being alone, connecting with others, and reconnecting with God.
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1-Sentence-Summary: The Power Of Myth is a book based on Joseph Campbell and Bill Moyer’s popular 1988 documentary of the same name and explains where myths come from, why they are so common in society, how they’ve evolved, and what their important role even today in our ever-changing world.
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1-Sentence-Summary: Start Where You Are helps you discover the power of meditation and compassion by going beyond what incense to buy and giving you real and powerful advice on how to make these tools part of your daily life so you can live with greater happiness and peace.
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1-Sentence-Summary: The Purpose Driven Life is Christian pastor Rick Warren’s answer to the burning question that we all have about why we’re here and explains God’s five purposes for your life and how you can realize and live each of them by going on a 40-day spiritual journey.
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