1-Sentence-Summary: Noise delves into the concept of randomness and talks about how we as humans make decisions that prove to be life-changing, without putting the necessary thought into it, and how we can strengthen our thinking processes.
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1-Sentence-Summary: Keep Going explores the concept of creativity and teaches its readers ways to nurture the mind when we’re undergoing divergent thinking, how to come up with ideas and foster innovation in those moments when the mind starts producing ideas, and how to overcome difficulties in the creative process.
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1-Sentence-Summary: Fat For Fuel explores the “Mitochondrial Metabolic Therapy” program of the Mercola.com website, which offers a revolutionary approach to diets by promoting a high-fat, adequate-protein, and low-carb diet, all while highlighting the importance of fasting and the role of nutrition in fighting diseases.
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1-Sentence-Summary: Waking Up is a guide to mindfulness, spirituality, meditation, and understanding religion, analyzing these topics from a neutral point of view to create a bridge between atheists and believers, all while explaining a series of core aspects regarding spirituality and how the mind works.
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1-Sentence-Summary: The Why Cafe is a book about how to find your purpose and live the life you have imagined, based on a fictional encounter in a simple yet magical cafe.
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1-Sentence-Summary: The Mountain Is You is a self-discovery book that aims to help its readers tap into their own power and discover their potential by overcoming trauma, life’s challenges, and working on their emotional damages, all through accepting change, envisioning a prosperous future, and stopping the self-sabotage.
Read in: 4 minutes
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1-Sentence-Summary: Unlimited Memory explores the most effective ways to retain information and improve memory skills by teaching its readers some key aspects about the brain and explaining advanced learning strategies in an easy-to-follow manner.
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1-Sentence-Summary: Wintering highlights the similarities between the cold season of the year and the period of hardship in a human life, by emphasizing how everything eventually passes in time, and how we can learn to embrace challenging times by learning from wolves, from the cold, and how our ancestors dealt with the winter.
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1-Sentence-Summary: The Comfort Crisis addresses contemporary people who live a stressful life and talks about being comfortable with discomfort and reclaiming a happy, healthy mindset by implementing a few odd, but highly effective practices in their daily lives.
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1-Sentence-Summary: Discourses is a transcription of Epictetus’s lectures which aim to address a series of life ethics and tales that can help us make sense of certain things happening to us, such as hardship, challenges, and life events that ultimately lead to a stronger character.
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