Real Change Summary

1-Sentence-Summary: Real Change offers a way out of the burdening problems around the world that sometimes weigh on our spirit and make us feel powerless by presenting meditation practices that help us alleviate negative emotions and face these issues with determination and change them for the better.

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Waking Up Summary

1-Sentence-Summary: Waking Up is a guide to mindfulness, spirituality, meditation, and understanding religion, analyzing these topics from a neutral point of view to create a bridge between atheists and believers, all while explaining a series of core aspects regarding spirituality and how the mind works.

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