1-Sentence-Summary: Ego Friendly brings a twist to the mainstream spiritual narrative by showing you how to befriend your ego and treat it as your ally, instead of โletting go of it.โ
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1-Sentence-Summary: Ego Friendly brings a twist to the mainstream spiritual narrative by showing you how to befriend your ego and treat it as your ally, instead of โletting go of it.โ
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1-Sentence-Summary: Eat Sleep Work Repeat identifies why so many workplaces are unnecessarily stressful, how it makes employees unhappy and businesses less profitable, and what we all need to do to fix this growing problem.
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1-Sentence-Summary: The Art Of Communicating will improve your interpersonal and relationship skills by identifying the power of using mindfulness when talking with others, showing you how to listen with respect, convey your ideas efficiently, and most of all deepen your connections with others.
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1-Sentence-Summary: Start Where You Are helps you discover the power of meditation and compassion by going beyond what incense to buy and giving you real and powerful advice on how to make these tools part of your daily life so you can live with greater happiness and peace.
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1-Sentence-Summary: Living Forward shows you how to finally get direction, purpose, and fulfillment by identifying why you need a Life Plan, how to write one, and the amazing life you can have if you implement it.
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1-Sentence-Summary: Emotional Intelligence 2.0 explains what Emotional Intelligence is and how you can use it to build fantastic relationships in your personal life and career by utilizing the powers of self-awareness, self-management, social awareness, and relationship management.
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1-Sentence-Summary: The Happiness Trap offers an easy-to-follow, practical guide to implementing Acceptances and Commitment Therapy (ACT), an effective method for loosening the grip of negative emotions so you can follow your values in life.
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1-Sentence-Summary: Mind Over Clutter helps you take steps to improve your mental health, physical health, and the environment by showing you why having too much junk is so bad for you and outlining how to get rid of it all.
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1-Sentence-Summary: Reasons To Stay Alive shows you the dangers and difficulties surrounding mental illness, uncovers the stigma around it, and identifies how to recover from it by sharing the story of Matt Haigโs recovery after an awful panic attack and subsequent battle with depression and anxiety.
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