Lifespan Summary

1-Sentence-Summary: Lifespan addresses the concept of aging and defies the laws of nature that humankind knew till now by presenting a cure to aging that derives from exetensive research in biology, diet and nutrition, sports, and the science of combating diseases.

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Fat For Fuel Summary

1-Sentence-Summary: Fat For Fuel explores the โ€œMitochondrial Metabolic Therapyโ€ program, which offers a revolutionary approach to diets by promoting a high-fat, adequate-protein, and low-carb diet, all while highlighting the importance of fasting and the role of nutrition in fighting diseases.

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