1-Sentence-Summary: Sleep Smarter is a collection of 21 simple tips and tricks to optimize your sleep environment once and then reap the benefits of more restful nights forever.
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1-Sentence-Summary: Sleep Smarter is a collection of 21 simple tips and tricks to optimize your sleep environment once and then reap the benefits of more restful nights forever.
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1-Sentence-Summary: Eating Animals reveals the true burden of the modern-day meat industry that we all bear as a society and details the environmental, health-related, and ethical consequences.
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1-Sentence-Summary: The Sports Gene is a look at how genes affect our abilities, motivations, and endurance in sports, explaining why some people are better suited for certain sports than others.
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1-Sentence-Summary: Social Intelligence is a complete guide to the neuroscience of relationships, explaining how your social interactions shape you and how you can use these effects to your advantage.
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1-Sentence-Summary: How Not To Die delivers a template for extending your life based on scientific research which recommends switching to a mainly plant-based diet.
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1-Sentence-Summary: Silent Spring is the story that sparked the global grassroots environmental movement in 1962, explaining how chemical pesticides work, what their drawbacks are, and how we can protect crops in better, more sustainable ways.
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1-Sentence-Summary: Genius Foods is the ultimate science-based diet plan that will help your brain perform with clarity and intelligence while protecting you against dementia.
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1-Sentence-Summary: Can’t Hurt Me is the story of David Goggins, who went from being overweight and depressed to becoming a record-breaking athlete, inspiring military leader, and world-class personal trainer.
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