1-Sentence-Summary: Why Zebras Don’t Get Ulcers explores the leading causes of stress and how to keep it under control, as well as the biological science behind stress, which can be a catalyst for performance in the short term, but a potential threat in the long run.
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1-Sentence-Summary: How to Raise an Adult serves as a practical guide for all the parents who want to raise responsible and independent adults, but often catch themselves falling into the trap of over protecting their children and actually inhibiting their natural evolution and the growing up process.
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1-Sentence-Summary: Trust Yourself offers career and wellbeing advice from a sensitive striverโs point of view, a introvert-leaning character type that comes with plenty of positive traits but is also prone to burnout, giving practical tips on breaking free from stress and perfectionism for a healthier, more balanced life.
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1-Sentence-Summary: Perfectly Confident explores the idea of confidence and offers a series of valuable practices that anyone can implement in their life to improve this aspect, as well as an overview of how confidence is supposed to look and feel like in its realest form, without adding or subtracting too much of it.
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1-Sentence-Summary: Unbeatable Mind explores the idea that everyone has a higher self-potential lying underneath that they ought to explore and tap into in order to live their life to the fullest and maximize their happiness and success, all possible through the 20X rule.
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1-Sentence-Summary: Love Worth Making delves into the subject of sexuality and explores ways to create meaningful and exciting sexual experiences in a long-lasting relationship, based on his experience of over thirty years working with couples, all by focusing on the sexual feelings instead of the techniques.
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1-Sentence-Summary: The Great Mental Models will improve your decision-making process by sharing some unique but well-documented thinking models you can use to interact more efficiently with the world and other people.
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1-Sentence-Summary: No More Mr. Nice Guy explores ways to eliminate the โNice Guy Syndromeโ, which implies being a man that avoids conflicts at all costs and prefers to show only his nice side to the world, even when it affects him negatively by damaging his personality and preventing him from achieving his goals in life.
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1-Sentence-Summary: The Alter Ego Effect offers a practical approach on how to construct and benefit from alter egos, or the little heroes inside you, so as to achieve your desired goals and build a successful life with the help of a few key role models that you can borrow some attributes from or even impersonate in times of need.
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1-Sentence-Summary: Anxiety at Work outlines the importance of having a harmonious working environment due to the constant increase in peopleโs stress levels from their professional lives, and how managers, direct supervisors, CEOs, and other executive bodies can help reduce it by fostering a healthy environment.
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