Super Human Summary

1-Sentence-Summary: Super Human presents the groundbreaking discoveries of Dave Asprey (the CEO of Bulletproof) in the field of diet & nutrition, biohacking, longevity, and offers a scientific view on how to live your best life and look like the best version of yourself by adopting practices acclaimed by bioengineers right away.

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Win or Learn Summary

1-Sentence-Summary: Win or Learn explores the philosophy of life and the secrets behind peak performance in MMA of John Kavanagh, the trainer and friend of superstar Conor McGregor, and their journey to success which started in a modest gym in Ireland and ended up with McGregor having a net worth of 100 million dollars.

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Healthy at 100 Summary

1-Sentence-Summary: Healthy at 100 addresses the importance of maintaining healthy habits such as exercising or simply keeping your body moving, practicing gratitude and avoiding stress by being kind and loving, and overall keeping yourself healthy in the long run by using the simplest yet the most effective practices that have passed the test of time.

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