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Author: Pamela Hobart

The Happiness Trap Summary

December 14, 2020December 14, 2020 Pamela Hobart

1-Sentence-Summary: The Happiness Trap offers an easy-to-follow, practical guide to implementing Acceptances and Commitment Therapy (ACT), an effective method for loosening the grip of negative emotions so you can follow your values in life.

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Selfish Reasons To Have More Kids Summary

May 2, 2020May 12, 2020 Pamela Hobart

1-Sentence-Summary: Selfish Reasons to Have More Kids explains how parents accidentally allowed modernity to suck all the pleasure out of family life, and why they should feel no guilt over choosing a low-stress way of parenting instead.

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Finite And Infinite Games Summary

November 11, 2019November 3, 2020 Pamela Hobart

1-Sentence-Summary: Finite And Infinite Games offers the theory that we play many different games in life, showing you that work and relationships are long-term endeavors and how to play them in order to win.

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When Bad Things Happen To Good People Summary

October 28, 2019November 18, 2020 Pamela Hobart

1-Sentence-Summary: When Bad Things Happen To Good People explains why even the best of people sometimes suffer from adversity, and how we can turn our pain into something meaningful instead of lamenting it.

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Nonviolent Communication Summary

October 21, 2019November 18, 2020 Pamela Hobart

1-Sentence-Summary: Nonviolent Communication explains how focusing on people’s underlying needs and making observations instead of judgments can revolutionize the way you interact with anybody, even your worst enemies.

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Empty Planet Summary

July 29, 2019November 19, 2020 Pamela Hobart

1-Sentence-Summary: Empty Planet explains why overpopulation alarmists are wrong and how depopulation poses the more imminent threat to the happiness of humanity.

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Digital Renaissance Summary

July 1, 2019December 9, 2020 Pamela Hobart

1-Sentence-Summary: Digital Renaissance uses empirical data to show that the digitization of media has led to a flood of art, but that its average quality hasn’t changed.

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The Yes Brain Summary

June 19, 2019November 19, 2020 Pamela Hobart

1-Sentence-Summary: The Yes Brain offers parenting techniques that will give your kids an open attitude towards life, balance, resilience, insight, and empathy.

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My Stroke Of Insight Summary

May 2, 2019June 10, 2022 Pamela Hobart

1-Sentence-Summary: My Stroke Of Insight teaches you how to calm yourself anytime by simply tuning into the inherent peacefulness of the right side of the brain.

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The Antidote Summary

February 21, 2019November 20, 2020 Pamela Hobart

1-Sentence-Summary: The Antidote will explain everything that’s wrong with positivity-based self-help advice and what you should do instead to feel, live, and be happier.

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