Willpower Summary

1-Sentence-Summary: Willpower is a blend of practical tips and the latest scientific research on self-control, explaining how willpower works, what you can do to improve it, how to optimize it and which steps to take when it fails you.

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Last Updated on July 28, 2022

The Omnivore’s Dilemma Summary

1-Sentence-Summary: The Omnivore’s Dilemma explains the range of food choices we face today using four meals on a spectrum from highly processed to entirely self-gathered, thus teaching us how the industrial revolution changed the way we eat, why organic food isn’t necessarily better, what truly natural food looks like, and which options we have in making the tradeoff between fast, delicious, cheap, ethical, sustainable, and environmentally friendly meals.

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Last Updated on December 9, 2022